{"id":225213,"date":"2021-10-27T12:10:28","date_gmt":"2021-10-27T10:10:28","guid":{"rendered":"https:\/\/yogavitaswitzerland.ch\/yoga-fuer-senioren-vor-ort\/"},"modified":"2022-06-22T10:35:12","modified_gmt":"2022-06-22T08:35:12","slug":"yoga-for-seniors-group-classes-on-site","status":"publish","type":"page","link":"https:\/\/yogavitaswitzerland.ch\/en\/yoga-for-seniors-group-classes-on-site\/","title":{"rendered":"Yoga for Seniors: Group classes on site"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; make_equal=&#8221;on&#8221; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; specialty=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; padding_top_1=&#8221;0px&#8221; padding_top_2=&#8221;0px&#8221; padding_bottom_1=&#8221;0px&#8221; padding_bottom_2=&#8221;0px&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_top_bottom_link_2=&#8221;true&#8221; padding_left_right_link_1=&#8221;false&#8221; padding_left_right_link_2=&#8221;false&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; inner_width=&#8221;90%&#8221; inner_width_tablet=&#8221;90%&#8221; inner_width_phone=&#8221;90%&#8221; inner_width_last_edited=&#8221;on|desktop&#8221; inner_max_width=&#8221;1170px&#8221; inner_max_width_tablet=&#8221;90%&#8221; inner_max_width_phone=&#8221;90%&#8221; inner_max_width_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;65px||70px||false|false&#8221; custom_padding_tablet=&#8221;65px||70px||false|false&#8221; custom_padding_phone=&#8221;50px||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||50px|||&#8221; custom_padding_tablet=&#8221;0px||50px|||&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;500ms&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#98c93c&#8221; header_3_font=&#8221;Poppins|700|||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;25px&#8221; header_3_line_height=&#8221;1.3em&#8221; max_width=&#8221;534px&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;0%||||false|false&#8221; custom_margin_tablet=&#8221;-15px||||false|false&#8221; custom_margin_phone=&#8221;-15px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;22px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;36px&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><em>YOGA: CLASSES FOR SENIORS ON SITE<\/em><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Poppins|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.8em&#8221; link_text_color=&#8221;#98c93a&#8221; max_width=&#8221;514px&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;-5px||||false|false&#8221; custom_margin_tablet=&#8221;-15px||||false|false&#8221; custom_margin_phone=&#8221;-15px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\"><em>It&#8217;s never too late for yoga! Start your yoga journey with classes specifically designed for senior citizens. Yoga strengthens muscles, bones, and the heart, so it can help with back pain, osteoporosis, and high blood pressure. Yoga detoxifies and vitalizes the internal organs, thus making you younger and healthier.<\/em><\/p>\n<p style=\"font-weight: 400;\"><em>The use of aids enables participants also with physical limitations or injuries to perform the respective postures correctly, to benefit from them and to improve their own well-being. You can find the practice times<span>\u00a0<\/span><a href=\"https:\/\/yogavitaswitzerland.ch\/en\/timetable\/\"><u>in the timetable.<\/u><\/a><\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/yogavitaswitzerland.ch\/wp-content\/uploads\/2022\/06\/Seniorenunterricht.webp&#8221; title_text=&#8221;Seniorenunterricht&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;79&#8243; max_width=&#8221;450px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7.7%|||30px|false|false&#8221; custom_margin_tablet=&#8221;17%|||30px|false|false&#8221; custom_margin_phone=&#8221;0%|||30px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_delay=&#8221;500ms&#8221; scroll_vertical_motion=&#8221;0|50|50|100|0.5|0|2&#8243; border_width_right=&#8221;15px&#8221; border_color_right=&#8221;#ffffff&#8221; border_width_bottom=&#8221;15px&#8221; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>YOGA: CLASSES FOR SENIORS ON SITEIt&#8217;s never too late for yoga! Start your yoga journey with classes specifically designed for senior citizens. Yoga strengthens muscles, bones, and the heart, so it can help with back pain, osteoporosis, and high blood pressure. Yoga detoxifies and vitalizes the internal organs, thus making you younger and healthier. The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-225213","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogavitaswitzerland.ch\/en\/wp-json\/wp\/v2\/pages\/225213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogavitaswitzerland.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogavitaswitzerland.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogavitaswitzerland.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogavitaswitzerland.ch\/en\/wp-json\/wp\/v2\/comments?post=225213"}],"version-history":[{"count":6,"href":"https:\/\/yogavitaswitzerland.ch\/en\/wp-json\/wp\/v2\/pages\/225213\/revisions"}],"predecessor-version":[{"id":226050,"href":"https:\/\/yogavitaswitzerland.ch\/en\/wp-json\/wp\/v2\/pages\/225213\/revisions\/226050"}],"wp:attachment":[{"href":"https:\/\/yogavitaswitzerland.ch\/en\/wp-json\/wp\/v2\/media?parent=225213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}