Video Shop: Your video
Do you want to practise yoga and still be flexible with your schedule?
Then a yoga video is the right thing for you.
Choose your yoga lesson from a variety of topics:
- Lower back
- Hip
- Middle back
- Feet
- Shoulder
- Legs
- Cervical spine
- Abdomen
- Arms
- Standing postures
- Backbends
- Reverse postures
- Twists
- Forward Bends
- Regenerative Postures