YOGA: ONLINE CLASSES PER ZOOM
At home and still with us – zoom in from at home!
Yoga online is a form of teaching that has become popular especially in the Corona times. In my online classes the same principles apply as usual, except for manual assistance on the spot. There are precise instructions, accurate execution of yoga postures and verbal correction. You need a yoga mat, a belt and at least two blocks. Yoga by Zoom certainly has one advantage: the final relaxation asana is unlimited in length!
You can find the practice times in the timetable.