Video Shop: Your video

Do you want to practise yoga and still be flexible with your schedule?

Then a yoga video is the right thing for you.

Choose your yoga lesson from a variety of topics:

  • Lower back
  • Hip
  • Middle back
  • Feet
  • Shoulder
  • Legs
  • Cervical spine
  • Abdomen
  • Arms
  • Standing postures
  • Backbends
  • Reverse postures
  • Twists
  • Forward Bends
  • Regenerative Postures